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Sleep Quality |
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For a number of years while I was on Armour, at least once or twice a week I would wake at 3am to within 5 minutes. Sometimes it would take me 2 hours to get back to sleep again. Since I have been on T3 and have included a "bed time" dose my quality of sleep has greatly increased and if I get up in the night to go to the loo I fall asleep again quickly. I also feel that the quality of my sleep is better and I normally wake feeling rested before my alarm goes off. That I couldn't tolerate a bed time dose of Armour but can T3. I find that taking it last thing before turning the light out works best for me. |